Keep going, Mom. Just because Dad passed you doesn't mean anything. Stick with it, it will eventually shake loose. A couple of things you may try... drink a couple extra glasses of water per day, watch the cheese and fat intake and try to eat more lean protein, maybe start a little exercising. You're body is just digging it's heels in, so it helps to shake things up a bit.
3 comments:
Keep going, Mom. Just because Dad passed you doesn't mean anything. Stick with it, it will eventually shake loose. A couple of things you may try... drink a couple extra glasses of water per day, watch the cheese and fat intake and try to eat more lean protein, maybe start a little exercising. You're body is just digging it's heels in, so it helps to shake things up a bit.
You're doing so good!
Yes, keep it up! It's really important and you guys are doing great.
Mom is doing great!! She is just competitive!
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