Monday, September 1, 2008

Update re: Life on the Beach


Well, it's been a rugged two weeks on The Beach, but we made it. After two weeks of salad, protein, and the total elimination of carbs -- we weighed in for the results.

Mommy - Lost 12.0 lbs
Cap'n - Lost 11.5 lbs

That should be enough to get the cardiologist off our back -- at least for the next visit.

Planning to go to Phase 2 on the beach. I hope FEMA comes in for some clean-up and relief.

P.S. Send Baguette.

3 comments:

John & Melissa Baird said...

That's awesome! Congrats on all the progress! Melissa and I have been thinking about going on South Beach. Given all your success, we should quit delaying and get started.

rachel said...

Yay! That is awesome! And I am jealous...I am on day three of phase one right now...it was too hard to keep it up over the summer with so much inconsistency. It does make you feel great when you realize how much self control you exercised during that time. I congratulate you both!!! John and Melissa, good luck when you decide to go back on, too. It's nice to have a buddy in the same boat as you for support..Josh just can't seem to eat enough most of the time. I silently curse him when I make his pasta for dinner...

Melissa said...

Alright, since everyone seems to be on it, I guess we need to get in gear. We'll start this weekend.